I’m a notorious fidgeter. No, I don’t fidget with pens and pencils, or with my spectacles, or my hair… I’m a type of leg shakers. I’ve acquired a foul behavior of shaking my legs if I’m sitting idle, a lot to absolutely the annoyance of people that sit beside me at film theaters. I can’t assist it, it’s simply one thing I do (I’m doing it proper now as we converse, and I can see my laptop computer display screen swaying forwards and backwards ever so gently). This leg-fidgeting, research say, comes from my being stressed. You see, people weren’t made to sit down for hours at an finish, however the trade has developed in a approach the place machines have interaction in handbook labor and people train their minds whereas sitting nonetheless in a single place… and irrespective of how ergonomic your workplace chair is, posture correction isn’t a alternative for good-old exercise.
The Swingsit was designed for the sort of people that choose sitting on medication balls, or working at standing desks. Placing well being earlier than delicate awkwardness, the Swingsit is a chair with a sliding cushion that form of helps you to shimmy whilst you sit. The SwingSit takes a literal swing at a phenomenon known as Sitting Illness, or sedentary residing, one thing we spend over 55% of our day doing. A sedentary way of life is understood to trigger a myriad of bodily and even psychological issues over time. Giving your core and legs a exercise every time wanted, the Swingsit can be utilized to swing sideways in place, whereas giving the remainder of your physique an ergonomic seat that maintains good posture. The cushion slides from left to proper whereas the chair stays stationary, permitting you to train in place, supplying you with an exercise to do whilst you’re seated. It beats sitting on common chairs in addition to engaged on standing desks, as a result of it encourages bodily exercise of some kind, though I admit shimmying your approach by means of a board assembly will not be, um, splendid… however then once more, it’s a lot more healthy than slouching over a desk, and much more enjoyable too!